| Training |
Warrington Road Runners training sessions
Tuesday
| Meet at Broomfields Leisure Centre 7pm for a 7.10pm prompt start. |
| Run | Route |
| Winter 10 miler |
Broomfields, Lumbrook, Chester Road, Thelwall New Road, Knutsford Road,
Chester Road, Red Lane & Broomfields There are lots of cut off points for those who want a shorter run. |
| Summer 10 miler |
Broomfields, Bridge Lane, Canal up to Daresbury Wood, Hatton, Broomfields There are lots of cut off points for those who want a shorter run. |
| Alternative |
Speed and endurance sessions with Level 2 coach Graham Atkinson.
Hill training sessions as and when required. |
Thursday
| Meet at Victoria Park running track at 7.00pm. |
| Run | Route |
| Speed session | A speed session based on track running. |
Friday
| Meet at Broomfields Leisure Centre, Appleton, at 7pm for a 7.10pm prompt start. |
| Run | Route |
| Winter
Muster run - 7 miles |
Run at a social pace. Lots of cut off points for those who want a shorter run. |
| Summer
Muster run - 6 to 7 miles |
Run at a social pace taking in some scenic routes including Lumbrook
Valley woods.
Cut off points for those who want a shorter run. |
Sunday
| Run | Route |
| Long run | Time, distance and routes vary: check on a Friday to see who is running. |
Beginners
| Run | Route |
| Beginners | A beginners run can be arranged on any of these days for those just starting out. |