Ladies' Standards
|
World Standard |
Platinum |
Gold |
Silver |
Bronze |
Copper |
| 5k Road Race |
|
|
|
|
|
|
| Open |
14.24 |
17.17 |
19.26 |
21.36 |
23.46 |
26.38 |
| 35-39 |
14.45 |
17.42 |
19.55 |
22.08 |
24.20 |
27.17 |
| 40-44 |
15.22 |
18.26 |
20.45 |
23.03 |
25.21 |
28.26 |
| 45-49 |
16.03 |
19.16 |
21.40 |
24.05 |
26.29 |
29.42 |
| 50-54 |
16.48 |
20.10 |
22.41 |
25.12 |
27.43 |
31.05 |
| 55-59 |
17.39 |
21.11 |
23.50 |
26.28 |
29.07 |
32.39 |
| 60-64 |
18.39 |
22.23 |
25.11 |
27.58 |
30.46 |
34.30 |
| 65 and over |
19.50 |
23.48 |
26.46 |
29.45 |
32.43 |
36.41 |
| |
|
|
|
|
|
|
| 5 Mile Road Race |
|
|
|
|
|
|
| Open |
23.39 |
28.23 |
31.56 |
35.29 |
39.01 |
43.45 |
| 35-39 |
24.08 |
28.58 |
32.35 |
36.12 |
39.49 |
44.39 |
| 40-44 |
25.08 |
30.10 |
33.56 |
37.42 |
41.28 |
46.30 |
| 45-49 |
26.15 |
31.30 |
35.26 |
39.22 |
43.19 |
48.34 |
| 50-54 |
27.27 |
32.59 |
37.06 |
41.14 |
45.21 |
50.51 |
| 55-59 |
28.53 |
34.40 |
39.00 |
43.20 |
47.39 |
53.26 |
| 60-64 |
30.30 |
36.36 |
41.10 |
45.45 |
50.19 |
56.26 |
| 65 and over |
32.26 |
38.55 |
43.47 |
48.39 |
53.31 |
1.00.00 |
|
|
|
|
|
|
|
| 10k Road Race |
|
|
|
|
|
|
| Open |
29.55 |
35.54 |
40.23 |
44.52 |
49.22 |
55.21 |
| 35-39 |
30.28 |
36.34 |
41.08 |
45.42 |
50.16 |
56.22 |
| 40-44 |
31.44 |
38.05 |
42.50 |
47.36 |
52.22 |
58.22 |
| 45-49 |
33.07 |
39.44 |
44.42 |
49.41 |
54.39 |
1.01.16 |
| 50-54 |
34.41 |
41.37 |
46.49 |
52.02 |
57.14 |
1.04.10 |
| 55-59 |
36.26 |
43.43 |
49.11 |
54.39 |
1.00.07 |
1.07.24 |
| 60-64 |
38.29 |
46.11 |
51.57 |
57.44 |
1.03.30 |
1.11.12 |
| 65 and over |
40.54 |
49.05 |
55.13 |
1.01.21 |
1.07.29 |
1.15.40 |
|
|
|
|
|
|
|
| 10 Mile Road Race |
|
|
|
|
|
|
| Open |
49.23 |
59.16 |
1.06.40 |
1.14.05 |
1.21.29 |
1.31.22 |
| 35-39 |
50.04 |
1.00.05 |
1.07.35 |
1.15.06 |
1.22.37 |
1.32.37 |
| 40-44 |
52.08 |
1.02.34 |
1.10.23 |
1.18.12 |
1.26.01 |
1.36.27 |
| 45-49 |
54.24 |
1.05.17 |
1.13.26 |
1.21.36 |
1.29.46 |
1.40.38 |
| 50-54 |
56.57 |
1.08.20 |
1.16.53 |
1.25.26 |
1.33.58 |
1.45.21 |
| 55-59 |
59.49 |
1.11.47 |
1.20.45 |
1.29.44 |
1.38.42 |
1.50.40 |
| 60-64 |
1.03.09 |
1.15.47 |
1.25.15 |
1.34.43 |
1.44.12 |
1.56.50 |
| 65 and over |
1.07.06 |
1.20.31 |
1.30.35 |
1.40.39 |
1.50.43 |
2.04.08 |
|
|
|
|
|
|
|
| Half Marathon |
|
|
|
|
|
|
| Open |
1.05.48 |
1.18.58 |
1.28.50 |
1.38.42 |
1.48.34 |
2.01.44 |
| 35-39 |
1.06.32 |
1.19.50 |
1.29.49 |
1.39.48 |
1.49.47 |
2.03.05 |
| 40-44 |
1.09.16 |
1.23.07 |
1.33.31 |
1.43.54 |
1.54.17 |
2.08.09 |
| 45-49 |
1.12.17 |
1.26.44 |
1.37.35 |
1.48.26 |
1.59.16 |
2.13.43 |
| 50-54 |
1.15.39 |
1.30.47 |
1.42.08 |
1.53.28 |
2.04.49 |
2.19.57 |
| 55-59 |
1.19.29 |
1.35.23 |
1.47.18 |
1.59.14 |
2.11.09 |
2.27.03 |
| 60-64 |
1.23.54 |
1.40.41 |
1.53.16 |
2.05.51 |
2.18.26 |
2.35.13 |
| 65 and over |
1.29.09 |
1.46.59 |
2.00.21 |
2.13.43 |
2.27.06 |
2.44.56 |
|
|
|
|
|
|
|
| 20 Mile Road Race |
|
|
|
|
|
|
| Open |
1.50.15 |
2.12.18 |
2.28.50 |
2.45.23 |
3.01.55 |
3.23.58 |
| 35-39 |
1.51.36 |
2.13.55 |
2.30.40 |
2.47.24 |
3.04.08 |
3.26.28 |
| 40-44 |
1.55.51 |
2.19.01 |
2.36.24 |
2.53.46 |
3.11.09 |
3.34.19 |
| 45-49 |
2.00.54 |
2.25.05 |
2.43.13 |
3.01.21 |
3.19.29 |
3.43.40 |
| 50-54 |
2.06.31 |
2.31.49 |
2.50.48 |
3.09.47 |
3.28.45 |
3.54.03 |
| 55-59 |
2.12.53 |
2.39.28 |
2.59.24 |
3.19.19 |
3.39.15 |
4.05.50 |
| 60-64 |
2.20.16 |
2.48.19 |
3.09.22 |
3.30.24 |
3.51.26 |
4.19.30 |
| 65 and over |
2.29.01 |
2.58.49 |
3.21.10 |
3.43.32 |
4.05.53 |
4.35.41 |
|
|
|
|
|
|
|
| Marathon |
|
|
|
|
|
|
| Open |
2.18.51 |
2.46.37 |
3.07.27 |
3.28.17 |
3.49.06 |
4.16.52 |
| 35-39 |
2.19.09 |
2.46.59 |
3.07.51 |
3.28.44 |
3.49.36 |
4.17.26 |
| 40-44 |
2.24.50 |
2.53.48 |
3.15.32 |
3.37.15 |
3.58.59 |
4.27.56 |
| 45-49 |
2.31.05 |
3.01.17 |
3.23.58 |
3.46.38 |
4.09.17 |
4.39.30 |
| 50-54 |
2.38.03 |
3.09.40 |
3.33.22 |
3.57.05 |
4.20.47 |
4.52.24 |
| 55-59 |
2.45.57 |
3.19.08 |
3.44.02 |
4.08.56 |
4.33.49 |
5.07.00 |
| 60-64 |
2.55.06 |
3.30.07 |
3.56.23 |
4.22.39 |
4.48.55 |
5.23.56 |
| 65 and over |
3.05.55 |
3.43.06 |
4.10.59 |
4.38.53 |
5.06.46 |
5.43.57 |